Rosa Cunha Day Spa

Ayurvedic massage is a holistic massage technique that promotes integration, balance and dynamic exchange between the mind and body. 

It is a body treatment method of sliding and stretching, aided by vegetable oils and essences that stimulates muscles and circulation, releasing toxins trapped in muscles and tissues.

Through deep touches with hands and elbows, Ayurvedic massage provides postural re-alignment, relief of tension (sometimes chronic) in the physical body, strengthens the immune system, and has anti-stress and anti-depressant effects.

Provides greater body flexibility and joint mobility, enabling the free circuit of vital energy. It is also recommended for muscle pain, migraines, rheumatic pain, back problems, poor posture, strengthening the immune system, stress, depression, etc.

People who receive Ayurvedic massage sessions experience a great sense of well-being, relaxation, tranquility, deep sleep and a new mood.

​

Massage performed on a tatami mat, in our oriental room (2nd floor).

​

The experience ends with a typical tasting.

​

Duration vs Value:

1h30m & Tea Ritual. €70

The practice and philosophy of Ayurveda are useful not only in restoring balance to the body but also to the spirit. Just as we can identify our predominant doshas (Vata, Pitta and Kapha) and cultivate habits consistent with our needs, we must recognize our mental patterns, which will determine the way we perceive and respond to external stimuli.

Tibetan Ritual, a unique and unforgettable experience, which allows us to travel through sound, essences, and heat...

To the sound of Tibetan singing bowls (sound therapy), it begins with a welcome ritual of deep hydration, preparation for a relaxing massage, where we combine heated volcanic stones with essential oils to promote increased vitality, removing tension psychophysics and elimination of toxins.

The experience ends with a typical tasting.

​

Duration vs Value:

1h30m & Tea Ritual. €70

Ayurvedic massage restores the body and mind!

A trip to the Asian continent...

​

Indian ritual, begins with a scrub covered in spices, followed by a bath with moistened and scented towels, preparation for a calming massage, body and face, using oriental techniques.

Massage performed on a tatami mat, in our oriental room (2nd floor).

​

The experience ends with a typical tasting.

​

Duration vs Value:

90 minutes & Tea Ritual. €70

Purify, rejuvenate and promote strength and fluidity to the body!

​

From time to time, our body's purification mechanism becomes inadequate to deal with the larger amounts of toxins it encounters. It is in this sense that abhyanga massage provides a powerful tool that acts to remove these toxins and excesses accumulated in the body. However, it is obviously important to avoid toxins as much as possible, as well as preventing their accumulation in each season of the year, by eliminating them regularly. Therefore, it is advisable to practice abhyanga, making it a habit, which, in addition to eliminating toxins, benefits overall health, purifying, rejuvenating and promoting strength and fluidity to the body.

​

It is a therapeutic massage that is part of the ancient Ayurvedic science, and involves a series of treatments at the corporal and subtle level on the marma points (the meeting between the seven Dathus – the body's tissues), and the Nadis System (Channels) that control Prana – the flow of vital energy.

​

The abhyanga massage is performed on a common table, it may involve one or two Ayurveda Therapists, who use warm oil enhanced with herbal or flower essences, appropriate to the patient's type. The most common oils used for each of the Bioenergies are Sesame oil for Vata, Coconut oil for Pitta and Mustard oil for Kapha, although various other oils and even combinations of oils can be used to suit the purpose. therapeutic massage.

​

The experience ends with a typical tasting.

​

Duration vs Value:

1h30m & Tea Ritual. €70

Inserted in a truly relaxing atmosphere, the fusion of therapeutic, relaxing and draining techniques used, combined with oils and essences, make our Oriental Rituals unique and unforgettable experiences, which continue until the moment where the tasting of tea, jams and other delicacies specially created for the moment.

Oriental Ritual, a unique and unforgettable experience, which allows us to travel through touch, essences, sounds and flavors...

It begins with a vigorous Japanese exfoliation, followed by a bath with moistened and scented towels, preparation for a relaxing massage, with a strong therapeutic component, using oriental techniques (shiatsu and ayurvedic).

​

The experience ends with a typical tasting.

​

Duration vs Value:

1h30m & Tea Ritual. €70